Evidence-based face yoga techniques to lift & sculpt the face from within
at every stage of life
Face yoga techniques are rooted in Eastern philosophies and practices which have been used for thousands of years in India, China and Japan. These practices have been passed through generations and proven time and time again to be helpful for both aesthetics and health. The techniques are also very much based on modern research which look at the science of the face, how it is composed and how it should be treated.
Just as your body needs regular exercise to stay toned and firm, the 57 muscles in the face and neck also need to be exercised.
InnerLift Face Yoga delivers personalized, one-on-one sessions designed to lift, tone, and sculpt & rejuvenate the face through guided facial exercises, massage, acupressure, and relaxation techniques. Led by a certified instructor, each session provides a calm, supportive experience tailored to individual facial concerns, offered both in person and virtually.

Face yoga can be enjoyed by everyone. Sometimes face yoga needs to be adapted according to medical issues or skin conditions.
Starting Early in Life:
Face yoga techniques can be used as a preventative measure for people of any age, from as early as 18. The earlier you start facial exercises, the less likely you are to see signs of ageing and facial tension.
Starting later in life:
Starting Face Yoga at any age is great. It’s never too late to strengthen a muscle, to improve the skin tone or to boost the circulation. It's never too late to reduce stress and tension in the face, to improve lymphatic drainage or to enhance the health.

We offer thoughtfully designed in-person and online sessions, including private face yoga, targeted treatments, Gua Sha training, and skincare guidance—each created to support a natural, healthy glow at every stage of life.
All sessions are private, women-only, and personalized to individual needs.
Start with a 1-on-1 Face Yoga Session to learn the foundations.
2558 Imperial Valley Trl, Aurora, IL 60503
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